Combine the benefits of Ashwagandha and Shanti Oil to calm the mind and sleep better.
Ashwagandha
Ashwagandha is an Ayurvedic herb known to improve body strength and act as a rejuvenating tonic. It supports tissue health, counters fatigue and helps to improve energy levels.
Shanti Oil
Shanti Oil is a naturally fragrant, calming oil for restoring balance, relieving stress and moisturising the skin. Can also be used as a massage oil, perfect for your nightly routine. The light, elegant fragrance of Shanti oil relaxes your senses, offering you a moment of aromatic escape from the stresses of modern life.
Ashwagandha
1.5g mixed with honey, followed by warm water. Take twice a day, or as directed by your practitioner.
Shanti Oil
Through the day - Apply a few drops of Shanti Oil to your pulse points, on the wrist, temples, face and behind your ears. Take a slow, deep breath and massage the oil gently.
After bathing - Take a small quantity of the oil and apply all over your face and body immediately after a bath or shower to allow the oil to deeply nourish your skin and ground your senses.
Ashwagandha
Ashwagandha(Withania somnifera)
Shanti Oil
Tulsi (Holy Basil) oil, Narangi (Sweet Orange) Oil, (Lavender) Oil, Safed Chandan Oil (Sandalwood)
Ashawagandha
• Promotes energy and vitality
• Helps relieve the impact of stress on the nervous system
• Supports the proper function of the adrenal
• Helps calm the mind and promotes a restful sleep
Shanti Oil
This luxurious oil allows you to unwind and experience a deep and long-lasting sense of relaxation - a sacred moment to acknowledge and restore the delicate balance between your mind, body and spirit.
